Apple pie overnight oats
- Prep: 15m
- Cook: 0m
- Serves: 2
These overnight oat jars are made using wholesome ingredients and are super tasty. Perfect for making ahead of time, try making at the weekend for a grab-and-go weekday breakfast.
Method
- Start by mixing the rolled oats with the chia seeds, adding the milk, maple syrup and apple-pie spice. Stir well. Set aside to soak for at least 10 minutes or, for best results, keep in the fridge overnight.
- To make the homemade apple purée, chop 2 apples and simmer them with a bit of water for 10-15 minutes. Then simply mash them using a fork or a handblender. To decorate the breakfast jar, you can stick some edible flowers on the inside of the glass. To help them stick, you can use a bit of honey.
- Layer the overnight oats with the yogurt, then top with the apple purée. Add a few flowers and apple slices and sprinkle with some apple-pie spice (or just cinnamon). Enjoy.
Ingredients
All to be sourced organic where possible
- For the oats:
- 350ml milk of your choice
- 90g rolled oats
- 14g chia seeds
- 10ml maple syrup
- Apple pie spice (½ tsp ground cinnamon, ¼ tsp ground nutmeg, ⅛ tsp ground cardamom)
- For the yogurt:
- 236ml yogurt of your choice
- For the apple:
- 236ml apple purée (can be homemade with 2 apples)
- Decoration (optional):
- A few edible flowers
- Apple slices
- Cinnamon
